Frequently Asked Questions

Take our quizzes to understand what’s holding you back and get personalized insights for moving forward.

People who are done with theory and want measurable follow-through. This isn’t therapy or career coaching—it’s accountability and behaviour change for ambitious individuals who know what they need to do but struggle to do it consistently.

Books give you information. We give you repetition, feedback, and accountability. The difference is like reading about swimming versus having a coach watch you practice in the pool every week.

Weekly accountability calls, personalized exercises based on your specific patterns, progress tracking systems, and direct access to coaching support when you hit roadblocks.

Yes, you can pause or cancel with no penalty. We believe in earning your commitment through results, not contracts.

To see if we’re the right fit. Not everyone needs what we offer, and we’re not the right solution for everyone. The call helps us both make an informed decision with no pressure.

Most people have tried information-based solutions (books, courses, apps). We focus on behavior change through accountability and repetition. If you’ve never had someone consistently check your progress and help you adjust your approach, this will be different.

Still have questions?

The best way to get answers is to talk directly. Book a free call and we’ll address your specific situation.